HJB Hypnotherapy provides face to face appointments at The Christopher Centre in Sudbury Suffolk as well as online appointments for those who prefer a social distance. Accredited Hypnotherapist Helen Brucher, RCN Acred Dip Hyp CS MHS, has helped hundreds of clients assisting them in many ways including overcoming fears, phobias to breaking habits or even leading them to find the confidence and self-esteem to live life to the full. As a Reiki practitioner too, Helen brings this unique universal energy to clients during hypnosis sessions which ensures all clients relax easily, even those who normally struggle to do so. Helen's unique understanding of people and the problems they can face day to day, especially when choosing to make change, brings empathy and compassion which supports and guides those to ensure their desired change is successfully reached.