H.J.B Hypnotherapy - Has Hypnosis ever crossed your mind? Maybe you should let it.
Welcome to H.J.B. Hypnotherapy
Alternative therapies are now becoming more widely recognised and used on a frequent basis can be helpful for individuals to lead a more relaxed and fulfilled life. 
Hypnotherapy is one of those therapies which can help and aid people to overcome the things which are beginning to affect their normal everyday life. Below is a list which highlights only a very few habits and social anxieties, that hypnotherapy can help with, which can be influential in holding back a person from releasing their full potential and leading the life they want to.
  • Anxiety & Stress Management
  • Nail Biting
  • Confidence & Self Esteem
  • Pain Relief
  • Childhood Trauma
  • Panic Attacks
  • Quit Smoking
  • Eating Disorders
  • Habits & Phobias
  • Weight Control
  • Blushing
  • Relaxation 
  • Public Speaking
  • Migraines
  • Insomnia
  • Irritable Bowel Syndrome 
  • Alcoholism 
Above does not list all of the areas hypnosis can cover but it gives you a clear indication of the range of issues hypnotherapy can help with.

Hypnotherapy is a natural state of deep relaxation where the body, breathing and mind all become relaxed. Each individuals experience of being hypnotised will be a unique experience to themselves. Everyone can be hypnotised it is the depth of hypnosis which can differ greatly between each person and between each session they may have during the course of hypnotherapy.
H.J.B Hypnotherapy can also offer Reiki healing, Indian Head Massage and Psychic and Medium life readings. Mind Aware Relaxation courses 1 & 2 (MAR Courses) These courses are designed for individuals to explore relaxation, be shown how the mind works with and against the body, how to keep the mind clean and balanced as well as easy to learn and use relaxation techniques.

Learn Reiki at levels I, 2, Advanced Practitioners level and Masters.  

Learn Grounding, Protection and Meditation.
H.J.B Hypnotherapy can also be booked for pamper evenings /events, psychic parties and corporate events. If you would like home visits for therapies please ask for more details.
Please contact Helen Brucher for details and prices Tel; 07790 736 771

Hypnotherapy, Indian head massage Reiki healing and to learn Reiki available at Royston Complementary Health Center from Summer 2017. Prices will vary at RCHC due to administration costs.
 H.J.B.Hypnotherapy The Old Forge
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