HJB Hypnotherapy
Bespoke Face to Face & online Hypnotherapy
Also available Face to Face or online: Meditation, MAR Courses and other Workshops, Reiki, intuitive counselling healing and guidance
Over 13 years the only name to trust for hypnotherapy is HJB Hypnotherapy. With experience, knowledge and empathy, Accredited Hypnotherapist Helen Brucher Acred RCN Dip Hyp CS MHS has helped hundreds of people unlock their true potential and reach their desired goals. So, whether looking for confidence and self-esteem or to give up habits like smoking, vaping or nail biting or even wanting to over come a fear or phobia, here at HJB Hypnotherapy you are always in professional hands. Hypnotherapy is a natural, safe, alternative way to open the subconscious mind so changes desired consciously are more likely to be positively accepted subconsciously.
Some of the things hypnotherapy can help with:
About Us
HJB Hypnotherapy provides face to face appointments at The Christopher Centre in Sudbury Suffolk as well as online appointments for those who prefer a social distance. Accredited Hypnotherapist Helen Brucher, RCN Acred Dip Hyp CS MHS, has helped hundreds of clients assisting them in many ways including overcoming fears, phobias to breaking habits or even leading them to find the confidence and self-esteem to live life to the full. As a Reiki practitioner too, Helen brings this unique universal energy to clients during hypnosis sessions which ensures all clients relax easily, even those who normally struggle to do so. Helen's unique understanding of people and the problems they can face day to day, especially when choosing to make change, brings empathy and compassion which supports and guides those to ensure their desired change is successfully reached.
Hypnobirthing and pregnancy care
Safe, Natural, Relaxing,
Face to face or online HYPNOBIRTHING, pregnancy Care and fertility
Meditation
This age old practice is priceless for anyone seeking to relax naturally in the mind. To meditate daily is a practice well worth getting into as it can greatly reduce tension, stress, anxiety, improve sleep patterns as well as general health and well being. Our twice monthly online meditation group is suitable for all including those who are new to meditation practices.
Online meditations are held twice monthly on the first and third Monday each month, 6.30pm to 7.30pm.
Note: For Bank Holidays Meditation will be on Tuesday.
At The Christopher Centre Tuesday mornings starting April 2024 TBC
online Reiki healing
Why Us?
Here at HJB Hypnotherapy we know that people are different in many ways. If mental unease is present in a person it can, amongst other things, create feelings of physical ill health as well as make every day life appear unbalanced At HJB Hypnotherapy we understand that people are wonderful unique individuals and because of this we are able to tailor ALL therapies, classes and workshops to meet the needs of everyone.
We are able to provide home visits for Hypnotherapy, Reiki treatments and Intuitive Counselling Healing and Guidance
Other Information & Services
Look After Your Mental Health
our Regular Meditation
The majority of people do nothing to help their minds health and well-being
By starting today and giving your mind just 10 minutes of total stillness and silence, meaning not doing or listening to anything, you could put yourself amongst the minority of the Worlds population. It is always good to positively stand out from the crowd so, for good positive mental health in the future do your bit for your mind TODAY!
new twice MONTHLY Online MEDITATIOn
Monthly online Meditations held on every first and third Monday each month. 6.30pm to 7.30pm. To join us simply send an email for more information.
Note: Bank Holidays Meditation will be moved to the Tuesday.